Core Fitness Solution

Core Fitness Solution
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176
By:"Michael de Medeiros","Kendall Wood"
"Health & Fitness"
Published on 2014-11-15 by Fair Winds Press (MA)

NASM, C.P.T., M.Ed., the “King of Abs,” is a multi-time \u003cb\u003efitness magazine\u003c/b\u003e cover \u003cbr\u003e\nmodel, NASM–certified personal trainer, health advocate, and a forerunner in the \u003cbr\u003e\nfight against childhood obesity. His foundation, Smart Moves, works to end \u003cbr\u003e\nobesity ...

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Outlines more than five thousand customizable exercises for building an ideal core, counseling readers on how to select the best workout for location, time, and intensity.

This Book was ranked 20 by Google Books for keyword fitness magazine.

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