Fitness

Fitness
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By:"Fitness Magazine"
"Health & Fitness"
Published on 2010-12-13 by John Wiley & Sons

Packed with expert exercise, diet, and lifestyle advice, this is your essential go-to guide to getting the body you want.Tone trouble zones with targeted routines for your abs, arms, legs, and buttLearn how to mix and match workouts to stay ...

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With a You Can Do It attitude, Fitness magazine shares workouts, health and beauty advice, diet plans, and success stories to motivate readers to achieve balance in all aspects of their lives. Fitness empowers women to embrace fitness as a lifestyle, not an age or dress size, and to change the conversation from \

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