Finding Balance

Finding Balance
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By:"Gigi Berardi"
"Performing Arts"
Published on 2013-01-11 by Routledge

The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles.

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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and \

This Book was ranked 16 by Google Books for keyword fitness training.

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