Fitness and Wellness

Fitness and Wellness
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By:"Werner W. K. Hoeger","Sharon A. Hoeger"
"Health"
Published on 2002 by Thomson Brooks/Cole

This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness.

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This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification, an outstanding nutrition chapter and a chapter on healthy lifestyles.

This Book was ranked 40 by Google Books for keyword fitness and wellness.

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