Beyond Training

Beyond Training
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By:"Ben Greenfield"
"Health & Fitness"
Published on 2014-04-15 by Simon and Schuster

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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

This Book was ranked 4 by Google Books for keyword fitness training.

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