Chris Ryan's SAS Fitness Book

Chris Ryan's SAS Fitness Book
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By:"Chris Ryan"
"Bodybuilding"
Published on 2004 by Random House

Chris Ryan, author of the best-selling 'The One That Got Away', has adapted techniques and honed his routines to devise a three month programme that's both extremely easy and effective for males of all ages and lifestyles.

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How to achieve that six-pack for the beach? Copy these techniques and routines, honed after years of intensive training by this former SAS trainer, combining endurance training and work-outs with nutrition advice and all-round health maintenance.

This Book was ranked 13 by Google Books for keyword fitness books.

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