Special Ops Fitness Training

Special Ops Fitness Training
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By:"Mark De Lisle"
"Education"
Published on 2009-05-01 by Ulysses Press

Drawn from the actual programs used by America's special operation forces Navy SEALs, Delta Force, Marine Force Recon and Army Rangers the workouts in this book are packed with grueling, mind- and body-draining tasks that test the mettle of ...

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Recognized fitness expert, author, and ex-Navy SEAL Mark De Lisle challenges readers with some of the most rigorous training employed by anyone, anywhere. Drawn from the actual programs used by America's special operation forces Navy SEALs, Delta Force, Marine Force Recon and Army Rangers the workouts in this book are packed with grueling, mind- and body-draining tasks that test the mettle of any athlete. This phenomenal conditioning manual presents the best of the best as it shows readers how to reach the highest levels of fitness. Every aspect of training is incorporated into the program.

This Book was ranked 38 by Google Books for keyword fitness.

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