Pocket Guide to Fitness

Pocket Guide to Fitness
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220
By:"Louiza Patsis"
"Health & Fitness"
Published on 2011-02-08 by AuthorHouse

\u003cb\u003eFitness\u003c/b\u003e. \u003cb\u003eTips\u003c/b\u003e. to. Get. you. Going. Your. Personal. Trainer. and. You. Do you need \u003cbr\u003e\na personal trainer? Well, this depends on your \u003cb\u003efitness\u003c/b\u003e level and knowledge. If you \u003cbr\u003e\nare a novice going to the gym, or pursuing a new sport, it is an excellent idea ...

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The first edition of this book came out in 2007. In this edition, more exercises are added, and more important spirit-mind-body connection distinctions are included. Specific references are included.

This Book was ranked 27 by Google Books for keyword fitness tips.

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