Boxing

Boxing
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By:"Danna Scott"
"Sports & Recreation"
Published on 2000 by Penguin

An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing.

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An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.

This Book was ranked 9 by Google Books for keyword fitness books.

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