Real Fitness for Real Women

Real Fitness for Real Women
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By:"Rochelle Rice, Founder of In Fitness & In Health Home of Plus-Size Ex"
"Health & Fitness"
Published on 2009-02-28 by Grand Central Publishing

A Unique \u003cb\u003eWorkout\u003c/b\u003e Program for the Plus-Size Woman Rochelle Rice, Founder of \u003cbr\u003e\nIn \u003cb\u003eFitness\u003c/b\u003e & In Health Home of ... \u003cb\u003eWORKOUT\u003c/b\u003e. \u003cb\u003eTIPS\u003c/b\u003e. There's nothing like your \u003cbr\u003e\nfavorite CD or cassette to motivate you to swing your arms and move your hips.

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In just one session a week, Rochelle Rice takes you through a series of special routines that can boost your metabolism, lower cholesterol and blood pressure, and make your body more firm - no matter what you weigh.

This Book was ranked 38 by Google Books for keyword fitness tips.

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