Concepts of Fitness and Wellness

Concepts of Fitness and Wellness
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By:"Gregory J. Welk","William R. Corbin","Ruth Lindsey"
"Exercise"
Published on 2003-06-01 by McGraw-Hill Humanities/Social Sciences/Languages

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle.

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Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

This Book was ranked 18 by Google Books for keyword fitness and wellness.

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