Fitness Training in Soccer

Fitness Training in Soccer
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By:"Jens Bangsbo"
"Sports & Recreation"
Published on 2004-03-01 by Reedswain Inc.

How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience.

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What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.

This Book was ranked 8 by Google Books for keyword fitness training.

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