Water Aerobics for Fitness and Wellness

Water Aerobics for Fitness and Wellness
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160
By:"Terry-Ann Spitzer Gibson","Wener Hoeger"
"Sports & Recreation"
Published on 2011-09-16 by Cengage Learning

... 4.0 01 6.5 2.6 2.0 1.5 High physical \u003cb\u003efitness\u003c/b\u003e standard Health \u003cb\u003efitness\u003c/b\u003e or criterion-\u003cbr\u003e\nrefernced standarad Source: W. W. K. Hoeger and S. A. Hoeger, Principles and \u003cbr\u003e\nLabs for \u003cb\u003eFitness\u003c/b\u003e & \u003cb\u003eWellness\u003c/b\u003e, Belmont, CA: Wadsworth/Cengage Learning, 2012.

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Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, the Cengage Learning Activity Series goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Offering the latest information for obtaining and maintaining wellness, WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition, provides students with guidelines, exercises, and examples to develop a water aerobic program. The text includes unique chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program. The use of this text in your course will provide an excellent resource guide to all participants. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

This Book was ranked 21 by Google Books for keyword fitness and wellness.

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