The Correct Approach To Fitness

The Correct Approach To Fitness
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By:"Joe E. Gillie"
"Reference"
Published on 2011-02-25 by Xlibris Corporation

As I started back going to different fitness centers to work out, I always noticed \u003cbr\u003e\nemployees, called personal trainers, training ... In January 2003, I sent the before \u003cbr\u003e\nand after pictures of myself from the contest to Men's \u003cb\u003eFitness magazine\u003c/b\u003e with a \u003cbr\u003e\nshort ...

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My book The Correct Approach to Fitness (My Story) is an account of the struggles, joy and hardshipd that took place in my life over the years, while still trying to keep a healthy and fit lifestyle. It takes you on a journey back in my years as a teen to present day. It describes how fitness and being healthy became an obsession and a goal to me. I give the reader experiences and the approach i took to get there. So many people are misled or don't know the first step to starting a fitness program. My book goes beyond the lines. It gives a detailed, educated, outline, guide on how to correctly set up and maintain a healthy, nutritional, fitness program while also giving a motivational and inspirational kick.

This Book was ranked 23 by Google Books for keyword fitness magazine.

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