Boxing

Boxing
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By:"Danna Scott"
"Sports & Recreation"
Published on 2000 by Penguin

An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing.

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An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.

This Book was ranked 31 by Google Books for keyword fitness training.

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